Early last year, I started using My Fitness Pal (MFP) and I was logging my food daily and exercising about 4-5 days a week (usually a nice walk through my neighborhood). I lost 20 lbs and was below 200 lbs and I was so proud of myself. And then I let myself get off track!
I've now gained 18 of those lost 20 lbs back, and I'm very disappointed in myself. I'm tired all the time and my clothes are tight. Oh, I *could* try to blame my tiredness on the fact that I have recently been diagnosed with sleep apnea, but I don't think that is the whole issue. I'm just lazy and I'm not doing anything to find motivation! It's like a catch 22... I need to exercise so I'll have more energy, but I don't have energy to exercise. *sigh*
But I REALLY want to get back below 200 lbs and to get even lower. I REALLY want to not be tired all the time. I REALLY want to have clothes that fit me well, without this tummy bulge. I REALLY want to have the energy to play with my kids. I REALLY want to feel attractive. I REALLY want to just be a healthier person!!
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